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Seasonal Flu
Last Updated: January 14, 2026
Every year, the flu impacts college campuses across the country - and UMass Boston is no exception. Because we live, learn, and work closely together, getting vaccinated and practicing good prevention keeps our Beacon community healthy and strong.
Understanding Influenza (Flu)
The flu is a contagious respiratory illness that spreads easily in communities like ours, where people live, learn, and work in close contact.
Common Flu Symptoms
Symptoms often appear suddenly and may include:
- Fever or chills
- Cough or sore throat
- Runny or stuffy nose
- Muscle or body aches, headaches, and fatigue
- Vomiting or diarrhea (more common in children than adults)
Because flu symptoms can look similar to COVID-19, UHS recommends taking a COVID-19 antigen test if you feel unwell.
If you need care, students can book an appointment through the My Health Beacon Portal or call (617) 287-5660.
Emergency Warning Signs
Most people recover from the flu with rest and supportive care. Seek emergency care right away (call 911) if you experience:
- Trouble breathing or shortness of breath
- Persistent pain or pressure in the chest or abdomen
- Severe dizziness, confusion, or difficulty waking
- Seizures
- Not urinating
- Severe muscle pain, weakness, or unsteadiness
- Flu symptoms that improve, then return and get worse
- Worsening of chronic conditions (such as asthma or diabetes)
Source: Centers for Disease Control and Prevention
How the Flu Spreads on Campus
- Flu spreads through tiny droplets from coughing, sneezing, or talking -- especially in classrooms, residence halls, offices, and shared spaces.
- Less commonly, flu can spread by touching contaminated surfaces and then touching your eyes, nose, or mouth.
Tip: Wipe down shared study areas, keyboards, and frequently touched surfaces like doorknobs or light switches.
Protecting Yourself and Others
The best protection against flu is the annual flu vaccine. The CDC recommends vaccination for everyone 6 months and older.
Getting a Flu Shot
On-Campus:
- UHS Flu Shots: Students can self-book through the My Health Beacon Portal or call (617) 287-5660
- Osco Pharmacy Mobile Clinics: Open to students, staff, and faculty (returning Fall 2026)
Off-Campus:
- Local pharmacies (CVS, Walgreens, Osco)
- Primary care providers or community health centers
- Use the CDC Vaccine Finder to search by zip code
When and Where to Get Care
Most people with mild flu symptoms can safely recover at home with rest, fluids, and over-the-counter medications.
Manage at Home If:
- Symptoms are mild and improving
- You're able to eat, drink, and rest
- Fever responds to medications
Contact University Health Services (UHS) If:
- Symptoms last more than 5-7 days
- Symptoms worsen or do not improve with self-care
- You want to discuss antiviral treatment (most effective within 48 hours of symptom onset)
- You are at higher risk for flu-related complications (pregnant, immunocompromised, or living with chronic conditions such as asthma, diabetes, or heart disease)
UHS 24/7 Medical Advice: 617-287-5660
Schedule through the My Health Beacon Portal
Visit Urgent Care If:
- Symptoms need in-person evaluation and UHS or your primary care provider is unavailable
- Symptoms are severe but not life-threatening
Seek Emergency Care Immediately (Call 911) If:
- Difficulty breathing or shortness or breath at rest
- Chest pain or persistent pressure
- Sudden confusion, fainting, or difficulty waking
- Bluish or gray lips, face, or skin color changes
- Severe dehydration or inability to keep fluids down
If you are ever unsure whether your symptoms are an emergency, do not wait — seek care right away.
Treatment If You Get the Flu
- Antiviral medications (like Tamiflu) can shorten illness and reduce symptom severity when started early.
- Students can call (617) 287-5660 to schedule a telehealth visit to discuss treatment options.
- Rest, drink fluids, and use over-the-counter medications for symptom relief.
- Students at higher risk for complications should contact UHS promptly if symptoms begin.
UHS Resources
- Masks and flu kits are available at the UHS General Medicine Front Desk.
On-Campus Housing Guidance
If you are sick while living in the Residence Halls, take these steps to protect yourself and others.
For Students Who are Sick:
- Wear a high-quality mask (KN95 or equivalent) in shared spaces
- Use grab-and-go options instead of eating in the Dining Commons
- Open windows and use fans when possible to improve workflow
- Keep personal items (dishes, towels, toiletries) separate
- Contact UHS at 617-287-5660 for 24/7 medical advice
For Roommates of Someone Who is Sick:
- Wear a mask in shared spaces
- Limit time in the room when possible -- take advantage of campus study areas, lounges, and outdoor spaces to reduce exposure
- Monitor for symptoms and contact UHS if you feel unwell
For Everyone in Shared Housing:
- Clean frequently touched surfaces daily
- Wash hands often, especially after using common areas
- Avoid sharing personal items
- Increase space between beds if possible
- Delay guests until illness has passed